Healthy nails are more than just a cosmetic detail, they can reveal a lot about your overall wellness. Learn how nails grow, common issues to watch for like brittleness or fungal infections, and simple daily care tips to keep your nails strong. Find out when it’s time to consult a professional for personalized guidance and treatment

Melasma appears as patchy discoloration (typically brown or gray-brown) that most commonly shows up on the face. The condition is more common in women (especially those with medium to darker skin tones) and usually appears between the ages of 20 and 40. But, anyone can be affected.

Sunscreen is one of the most important steps in any skincare routine. It protects against harmful UV rays that cause premature aging, sunburn, and skin cancer. But with so many options on the market, it can be confusing to know which type is best.